Last night I was folding laundry and putting it away (aka the Marie Kondo method, which for anyone that is familiar with Ms Kondo knows folding laundry takes on a whole new level... I'm a little obsessed) when babe said "hey, did you see that email from Paul?"

"Uhhh no"

"It's about you"

So...

So, yesterday was an "interesting" day.

I gave up coffee on Tuesday, trying to detox a bit, trying to align what I put in my body with how I'd ideally like to look and feel.  In short, just trying to climb out of "struggling" and morph into a zen-like creature, swanning around with beautiful...

I love Facebook memories.  One came up today, and it was from 6 years ago... it's just me sharing a simple quote:

"Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be" ~...